Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid serves a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare providers often recommend takin

Effective leadership is fundamental to the prosperity of any organization. Leaders inspire their teams to achieve their full potential, fostering a culture of innovation. A strong leader setsclear goals, provides guidance and support, and builds a culture where individuals thrive. When leaders effectively manage, they harness the collective skills